10 Minute Chicken

You will need:

1 Whole Chicken breast, boned and halved

1 egg, beaten slightly

1/2 tablespoon of water

2/3 Table spoon of Butter

1/2 cup bread crumbs-flavored

flour for dredging

salt and pepper

2/3 cup red or white wine

Prep & Cook

Remove skin from chicken; cut away any tough strands and remove all fat. Rinse and pat dry. Place chicken between 2 sheets of waxed paper or plastic wrap and pound flat. In a bowl, lightly beat egg and water together. On a plate, mix cheese and bread crumbs. Salt and pepper chicken; dredge with flour. Dip chicken in beaten egg, then into cheese/crumb mixture. Shake off excess crumbs. Melt butter in frying pan and saute chicken over medium heat for 2 min. Be careful not to overheat pan, as butter will burn. Chicken should be golden brown. Add wine. Simmer over low heat 4-5 minutes more. Serve immediately.

Orange Glazed Pork Chops

The orange glazed pork chop is a very simple, quick easy meal.

What you will need:

2 thin sliced, butterfly boneless pork chops

1 orange

Ground pepper

Cooking oil

Prep:

Defrost the pork chops

Slice the orange in half, squeezing the juice into a small bowl

Soak the chops in the juice for about 5-10 minutes

Sprinkle pepper to taste

Cook:

Pour a small amount of cooking oil in a large frying pan, heat on medium flame. When the oil is hot place both chops in a frying pan on medium heat between 4-7 minutes on each side. Slice them in the middle to ensure they are finished. Pork should not be pink in the middle and should come to a minimum internal temp of 160 degrees.