Orange Glazed Pork Chops

The orange glazed pork chop is a very simple, quick easy meal.

What you will need:

2 thin sliced, butterfly boneless pork chops

1 orange

Ground pepper

Cooking oil

Prep:

Defrost the pork chops

Slice the orange in half, squeezing the juice into a small bowl

Soak the chops in the juice for about 5-10 minutes

Sprinkle pepper to taste

Cook:

Pour a small amount of cooking oil in a large frying pan, heat on medium flame. When the oil is hot place both chops in a frying pan on medium heat between 4-7 minutes on each side. Slice them in the middle to ensure they are finished. Pork should not be pink in the middle and should come to a minimum internal temp of 160 degrees.